Exercise
All Kind of Exercise Tips and tricks, justmyfitness.com is personal information about health and fitness blog.
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Diet vs. Exercise: Which One Is More Important?
You’ve probably heard that you need to diet and exercise to be healthy. But which one is more important? Is…
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Take Up Online Running & Get Fit in 45 Days
Fitness plays an important role in our daily life. If you are fit, you will be able to take on…
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Reverse curls vs hammer curls – A comparison
If you are looking for the perfect workout to build muscle mass and strength in your arms, bicep curls are…
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How BJJ Makes You Emotionally, Mentally, And Psychologically Strong
Brazilian Jiu-Jitsu is a modern take on the traditional Japanese Jiu-Jitsu’s known and loved for its discipline. Experts say that…
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6 Easy Ways to Practice Volleyball at Home
Even though volleyball is a team sport, you can practice and improve by yourself at home with some easy drills.…
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Benefits of Exercising Outdoors New Life Hiking
You know exercise is important. You make your way to the gym despite that slight feeling of dread that creeps…
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The Most Effective Exercises to Burn Fat
Gaining lean muscle mass and burning fat simultaneously is on the bucket list of nearly every individual on the planet…
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5 Ways to Fit Exercise Into Your Busy Lifestyle
When you’re busy, it’s hard to fit even one more thing into your life. It’s easy to put off exercising…
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8 Tips for Better Cycling
All of us have our reasons for exercising. For many folks, routinary workouts are only one component of a journey…
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Which Will Give You The Best Result, GYM Or Workout At Home
Home workouts vs gym workouts, the great debate continues! While each one has its ups and downs, You want to…
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