Tooth sensitivity is a common problem that can affect your mouth, causing pain when you eat or drink certain foods or even when brushing your teeth. It’s usually treated by creams and ointments, but there are other ways to reduce tooth sensitivity for good.
We are all born with teeth, but not all of us value the importance of maintaining healthy teeth. After all, dental care is something that most of us tend to overlook until we experience dental problems, right? Don’t worry. It’s never too late to find a good dentist. But you can find the best dentist at NordSmil.
The first step to reducing tooth sensitivity is knowing what causes it. The most common cause of tooth sensitivity is a dry mouth. Another common cause is cavities. If you’re not brushing your teeth properly, you may be causing irritation to the sensitive areas of your teeth.
The best treatment for tooth sensitivity is prevention
If you have tooth sensitivity at home, be sure to avoid foods that irritate your teeth and gums. If you’re in the habit of biting your nails, stop! You may be surprised how many foods can be avoided through this simple habit change.
You may also want to consider a dental product used to numb the pain caused by sensitive teeth. These products are available over-the-counter or by prescription and come in several types. Some contain xylitol, which is a sugar substitute found naturally in fruits and vegetables; others contain benzocaine, which is an antihistamine found in some brands of cold medicine; still others contain lidocaine, which is an anaesthetic.
Some people find that their symptoms improve with time when they avoid certain foods that cause a lot of discomfort. Other people find that their symptoms get worse when certain foods are eaten. If you have tooth sensitivity at home, be sure to rule out other causes first before considering dietary changes as a treatment option for your condition.
Make sure you are brushing and flossing regularly
Brushing your teeth and flossing are the two most important things you can do to keep your teeth clean and healthy.
You should floss at least once every day, ideally before breakfast and after dinner. Flossing removes plaque from between your teeth and gums which causes irritation in the sensitive areas of your mouth where tooth enamel is thinner than elsewhere on your body.
Brushing removes plaque from around and under the gum line that can lead to gingivitis or gum disease. The American Dental Association recommends brushing twice a day for optimal oral health.
Apply an oral pain reliever
You can also apply an oral pain reliever such as an over-the-counter pain reliever or prescription medication if you experience severe discomfort from tooth sensitivity, but try not to use these more than once every 24 hours because they can become addictive!
If you are trying to quit smoking, gum chewing may help reduce cravings. Gum contains xylitol, which is a natural sweetener that helps with the withdrawal symptoms of nicotine addiction. It also has anti-inflammatory properties that can help relieve tooth sensitivity.
To discover how to stop sensitivity, a recommended starting point is always to consult with your dentist. They will know how to best approach the problem and ensure that you are getting the right treatment for it. However, if you want to go the natural route, certain foods such as peppermint can help reduce pain, as well as the use of a soft toothbrush and water flosser. There are also various toothpaste options available with ingredients in them that have been shown to fight sensitivity.
It’s important to address the underlying cause of tooth sensitivity when possible, which is usually caused by gum disease. Eating a healthy diet, keeping your teeth clean, and using the correct toothpaste (or homemade remineralizing toothpaste) can greatly reduce or eliminate the amount of sensitivity you have to deal with.